What is Symbiyoga?
Symbiyoga is a soul-nourishing Hatha yoga class inspired by the wisdom of nature and the rhythms of the Earth. Each class invites you to return to your true nature by aligning breath, body, and spirit with the five elements:
🌱 Earth – grounding and support
🌊 Water – flow and adaptability
🔥 Fire – transformation and vitality
🌬️ Air – breath and expansion
✨ Space – stillness and presence
Through dynamic intentional movement, breath practices, and guided meditation, and mantras, you’ll gain greater reconnection to the natural world within and around you. Release resistance, and flow with natural law. This is more than a yoga class — it’s a ritual of returning to symbiosis, and thriving with the universe - awakening harmony, vitality, and authenticity within.
What You’ll Experience
A heart-centered Hatha flow guided by elemental wisdom
Nature-based meditation & breathwork (breathwork)
Live or ambient soundscapes (earth sounds, mantra, or music)
Elemental affirmations and visualization
Optional journaling prompts for reflection
A welcoming, accessible practice for all levels
The Elements
🌱 Earth Element: Grounding poses, breath awareness, and intentions around stability and support.
🔥 Fire Element: Core strength, inner power, and transformation.
🌊 Water Element: Flowing movement, adaptability, and emotional cleansing.
🌬️ Air Element: Breath, heart opening, and spaciousness.
✨ Space Element: Stillness, meditation, and expansion.
🧘♀️ For All Levels
Whether you're a beginner or a seasoned practitioner, Symbiyoga offers a gentle and grounding space to remember who you are, in harmony with nature.
About Your Guide
Nina Bazan-Sakamoto (RYT-200) is a transdisciplinary eco-cultural artist, sustainability strategist, and certified Hatha yoga teacher. With a deep devotion to regenerative living, ancestral wisdom, and inner alignment, Nina created Symbiyoga to help others harmonize with the Earth and their own dharma. Her classes blend ancient practices with modern sensibilities, inviting students into an embodied state of peace, presence, and purpose.
